Memento Mori Notion Calendar (Life Calendar)

The concept of memento mori, Latin for "remember that you will die," has been a philosophical and spiritual practice for centuries.

Initially expressed through physical objects like skulls or sand timers, this sobering reminder of life's finite nature has evolved with the digital age.

The Modern Memento Mori

In our fast-paced world, filled with distractions and infinite scrolling, the concept of mortality often takes a backseat. Yet, the wisdom of our ancestors holds relevance today.

A Memento Mori calendar (life calendar), a digital representation of this ancient practice, can serve as a powerful tool for introspection and personal growth.  

By visually representing the passage of time, a Memento Mori calendar encourages:

• Mindfulness: Focusing on the present moment, cherishing every day.   ‍
• Prioritization: Evaluating what truly matters and allocating time accordingly.‍
• Goal Setting: Aligning daily actions with long-term aspirations.‍
• Reduced Procrastination: The stark reality of time's passage can motivate immediate action.

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How a Memento Mori Calendar Works

A Memento Mori / Life calendar typically displays your age, life expectancy, and the number of days lived and remaining. This visual representation can be a powerful catalyst for reflection and change.  

By incorporating this tool into your daily routine, you can:

• Gain Perspective: Understanding the finite nature of life can help you appreciate the present moment and make conscious choices.
• Set Priorities: When you visualize the limited time you have, it becomes easier to focus on what truly matters.
• Reduce Fear of Missing Out (FOMO): By recognizing life's brevity, you may be less inclined to chase fleeting trends and experiences.
• Increase Productivity: A heightened awareness of time can boost your motivation to make the most of each day.

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Creating Your Memento Mori Calendar

While there are many digital tools and apps that can assist in creating a Memento Mori calendar, Notion offers a high level of customization and flexibility.

You can create a database with properties for birthdate, life expectancy, current age, days lived, and days remaining. Use formulas to calculate the latter three.

Important Considerations:

• Life Expectancy: This is a variable and can be adjusted based on personal factors and health conditions.
• Mental Health: While the concept of Memento Mori can be beneficial, it's essential to use it as a tool for growth, not a source of anxiety or depression.
• Personalization: Add personal elements to your calendar, such as significant life events, goals, or quotes.

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Beyond the Calendar

The Memento Mori concept is more than just a visual tool. It's a mindset shift. To fully benefit from this practice, consider incorporating these elements into your life:

• Journaling: Regularly reflecting on your life and goals.
• Mindfulness Practices: Cultivating present-moment awareness through meditation or other mindfulness techniques.
• Setting Goals: Creating clear and achievable objectives aligned with your values.
• Building Relationships: Prioritizing connections with loved ones.

By combining a Memento Mori calendar with these practices, you can create a holistic approach to living a more intentional and fulfilling life.

Remember, the goal isn't to dwell on mortality but to embrace life with a newfound appreciation for each passing moment.

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Notion Memento Mori Calendar (Life Calendar)

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How often do you think about your time? The Notion Memento Mori calendar displays in a grid all the weeks that make up a 90 years life. I created this small life calendar to be embeddable in your digital life, so you can sometimes think about your time

Here is what you will get with the Momento Mori Notion Calendar:

• Be fully aware of your time: Get a clear picture of how you time has been passing and make more concious decisions 
• Fully automated: Just provide your date of birth and the template will handle the rest
• Clear & Visually Appealing Design: Stay motivated with a clean and minimalistic design that promotes focus and clarity‍

Get Notion Memento Mori Calendar (Life Calendar) Here

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